Logo - GRACE Direct Primary Care

GRACE Direct
Primary Care

Your Local Holistic Expert

Direct Primary Care with emphasis on
Functional Medicine, Holistic Care, and Anti-Aging Services.

Embrace GRACE: Nourishing Mind, Body, Spirit

A Place where patients feel respected, understood, and heard

We will get to know you as a whole person, identify your personal health needs and goals, and work to provide meaningful insights to proactively prevent illness and address health concerns.

Where Holistic Health Meets Personalized Medicine

Embrace Grace in Health

At GDPC, we practice a Glorified, functional Approach to Celestial *Eudaimonia (good spirit, happiness, read more below). Our patient-centered philosophy emphasizes personalized care, deep connections with our team led by Tammy Frost, and a focus on holistic well-being. Membership-based, we offer unparalleled access to exceptional medical and preventive care tailored to individual needs, working toward superior outcomes and overall health.

What is Eudaimonia?

It is a Greek word that is difficult to translate into English, but the rough translation is “good spirit” in other words “happiness”. Aristotle believed it meant the highest human good-living well and doing well. It is associated with virtue. A literal view of eudaimonia is to be watched over by a benevolent deity of being fortunate and blessed. Hursthouse describes it as well-being, happiness, and flourishing. Our goal is for our patients to reach their eudaimonia!
SERVICES and Conditions we treat

Revolutionizing Healthcare with Holistic and Personalized Care

Our team is well-versed in primary care focusing on holistic and functional medicine modalities to identify and treat the root cause of disease. Our team at GRACE Direct Primary Care spend significantly more time with patients, and in this way we provide exceptional care that is not only effective but also compassionate and convenient. If you are tired of health problems being treated with medications alone, choose Grace for a holistic approach to your care! We are re-inventing the conventional medicine relationship. No more waiting a gazillion years to get the help you need.

Loo - GRACE Direct Primary Care

What is Direct Primary Care?

Patients receive prompt primary care services from a dedicated team member with convenient, efficient scheduling options, almost-wholesale prices on lab tests and medications, and direct communication with your Care Team. We eliminate the middleman for a cost that is generally lower than most monthly cell phone bills or cable bills. If you are fed up with long wait times, high copays, rushed appointments, feeling unheard, dominated by the biomedical culture (healthcare that only addresses physical aspects of health), then join our happy patients who have already benefited from this optimized approach. We practice an integrative primary care model treating the whole person and spending extensive time to create a treatment plan that optimizes our patients’ body, mind, and spirit.

We provide a holistic form of healthcare that optimizes our patients’ physical, mental, emotional, and spiritual needs enhancing health and wellness as well as treating and preventing acute and chronic illnesses. We build relationships with our patients because we are able to spend 30-60 minutes in each visit with our patients. Compare this model to the conventional medicine approach where you see your doctor for 5 minute rushed visits and where the doctor’s office is financially incentivized to keep you sick and see you often. DPC allows us to provide exceptional care without the constraints of insurance and bureaucracy keeping you healthier and happier.

Tammy Frost

BS, MSPAS, PAC

Tammy Frost, BS, MSPAS, PAC, is a long-time resident of Arizona and a Board Certified Physician Assistant. She is the owner of GRACE Direct Primary Care and has nearly 30 years of experience working in a vast array of fields including commercial real estate, administration, and compassionate patient care in various settings including Concierge Medicine and functional Integrative Medicine, Rural Family Medicine and Internal Medicine, Rehabilitation, Nursing Home Care, Home Health Care, Urgent Care, Emergency Care, Interventional Pain Management, and Neurology.

Phoenix Community College logo
AMET logo
Kings College logo
Northern Arizona Lumberjacks logo
A4M logo
SCSN new logo
A4M, MMI Logo
American Board of Anti-Aging logo
World Anti-Aging Academy of Medicine logo
American Board of Anti-Aging logo

Your Personal Practitioner Who is Dedicated to You

Family Medicine Like We Remember It! Do you remember a time when your Doctor remembered your name or made house calls?

Same-Day Availability

Members of GRACE’s practice have easy access to their healthcare team. For urgent needs or illness, GRACE offers same-day evaluations and treatments, available in-office, virtually, or even at home. There’s nothing more valuable than having a personal care team you know and trust for your medical care.

Unrushed, On Time Appointments

You will enjoy ample time with your care team in a private and comfortable setting, allowing for thorough discussions about your health concerns and personalized care tailored to your needs.

Concierge Coordination of Care

Tammy Frost and her team provide concierge care coordination to ensure that members receive the right care at the right time and place, from the right specialists and medical team, while promoting the best possible health outcomes. We work for you.

Curated Access to Specialists

We offer priority access to a carefully curated network of distinguished specialists throughout Yavapai County and beyond. We handle appointment scheduling for you, and GRACE communicates directly with specialists to coordinate your care seamlessly.

Members of GRACE’s practice have easy access to their healthcare team. For urgent needs or illness, GRACE offers same-day evaluations and treatments, available in-office, virtually, or even at home. There’s nothing more valuable than having a personal care team you know and trust for your medical care.

You will enjoy ample time with your care team in a private and comfortable setting, allowing for thorough discussions about your health concerns and personalized care tailored to your needs.

Tammy Frost and her team provide concierge care coordination to ensure that members receive the right care at the right time and place, from the right specialists and medical team, while promoting the best possible health outcomes. We work for you.

We offer priority access to a carefully curated network of distinguished specialists throughout Yavapai County and beyond. We handle appointment scheduling for you, and GRACE communicates directly with specialists to coordinate your care seamlessly.

A Patient-First Approach

KP

My Two-Year Journey with Tammy "In my experience, Tammy was an absolute gem. I went to her for two years, and she always went above and beyond to make sure all my questions were answered at each visit. I never felt rushed at any appointment. She also helped me optimize my hormone levels and get back to a healthy weight. Unfortunately, I moved away and have not had luck finding someone as awesome as her. She's not only extremely intelligent, but also the sweetest!!"

JO

You are a gift to the world! - At least my world, and I'm sure over time you will make a big difference in many lives besides mine - I am so grateful I met you and now I get to be your patient! I have never before left a primary care appointment feeling like I just had a coffee date with a friend, but that's just how it feels when we have a session. Plus the expert care and feedback! ! The world needs more people like you.

JH

I was amazed at Tammy’s depth of knowledge and I appreciate how caring and thorough she is. Going to her reminds of the days when doctors did house calls and were personally invested in their patient’s care.

JO

I've never had so much fun at a doctors appointment! What an awesome choice I made by following my promptings to connect with you, and I'm so glad I met you! I apologize for staying so late, was having too much fun and lost track of the time!

Why US?

The mission of Grace Direct Primary Care is to promote the health and well-being of Yavapai County by delivering high-quality holistic medical care. Grace Direct Primary Care is dedicated to providing services that will surpass the expectations of our community by focusing not only on the physical well-being of our patients but also the spiritual, emotional, mental, social, and sexual well-being to ensure patients can optimize their full potential and reach eudaimonia.

Why US?

The mission of Grace Direct Primary Care is to promote the health and well-being of Yavapai County by delivering high-quality holistic medical care for people of 18+. Grace Direct Primary Care is dedicated to providing services that will surpass the expectations of our community by focusing not only on the physical well-being of our patients but also the spiritual, emotional, mental, social, and sexual well-being to ensure patients can optimize their full potential and reach eudaimonia.

Membership

GRACE DPC Prioritizes Patients over Profit!

How can we save you money? Most patients are paying too much for health insurance plans and getting too little from those plans. Utilizing DPC alone or combining DPC with a high-deductible plan, temporary health plan, or health share plan can save you a significant amount of money

At GDPC, we practice a Glorified, functional Approach to Celestial Eudaimonia. Our patient-centered philosophy emphasizes personalized care, deep connections with our team led by Tammy Frost, and a focus on holistic well-being. Membership-based, we offer unparalleled access to exceptional medical and preventive care tailored to individual needs, ensuring superior outcomes and overall health.

Prime Adult Plan

$ 75
/month
  • Adults 18-44 years old
Popular

Midlife Wellness Plan

$ 90
/month
  • Adults 45-64 years old

Senior Care Plan

$ 100
/month
  • Adults 65+

Join now and save big on your membership

Unlock a 10% discount on membership fees when you commit to a year-long subscription!