Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # GRACE Direct Primary Care: GRACE Direct Primary Care is a membership-based direct primary care (DPC) clinic in Prescott, Arizona, serving adults aged 18 and older across Yavapai County. The practice is led by Tammy Frost, BS, MSPAS, PA-C, a board-certified physician assistant and the clinic owner. GRACE Direct Primary Care offers primary care and functional/integrative services that address physical health, as well as emotional, mental, and spiritual well-being. Services include acute care, chronic disease management, preventive medicine, holistic care, gut health, neurocognitive health, allergy and autoimmune support, non-opioid pain management, hormone therapy (including bioidentical hormone replacement and testosterone therapy), and anti-aging services, such as cosmetic injectables. Additionally, it offers hair restoration with Alma TED. Membership benefits include same- or next-day appointments, unlimited visits, direct access to the healthcare team, and discounted lab pricing. The clinic is located at 1955 Commerce Center Circle, Suite D, Prescott, AZ 86301, and it can be reached by phone at (928) 277-1099. ## Sitemaps [XML Sitemap](https://choosegrace.life/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Hair Loss Treatment in Prescott, AZ: Causes, Options, and a Better Way to Get Help](https://choosegrace.life/hair-loss-treatment-in-prescott-az/): You noticed it first in the shower drain. Then in your brush. Then in the mirror. - [Meet Tammy Frost, PA-C: The Heart Behind GRACE Direct Primary Care](https://choosegrace.life/tammy-frost-pa-prescott-az/): Tammy Frost, PA-C, is the founder and lead provider at GRACE Direct Primary Care in Prescott, Arizona. She is a board-certified Physician Assistant with a Master of Science in Physician Assistant Studies, a 3.97 GPA, and more than 30 years of experience in business, family medicine, functional medicine, and whole-person care dedicated to serving patients across Prescott, Prescott Valley, Chino Valley, and Yavapai County. - [Prescott-Based Physician Assistant Expands Access to Care in Rural Arizona Communities](https://choosegrace.life/prescott-based-physician-assistant-expands-access-to-care-in-rural-arizona-communities/): PRESCOTT, AZ — In a region where miles of open land often separate residents from essential healthcare, Prescott-based Physician Assistant Tammy Frost is working to close the gap, bringing personalized, patient-centered care to communities that have long struggled with limited access. - [Direct Primary Care for Chronic Conditions: Your Path to Better Management](https://choosegrace.life/direct-primary-care-for-chronic-conditions/): Direct primary care for chronic conditions provides continuous support through unlimited visits, personalized care plans, and direct provider access without insurance complications. This membership model helps patients manage diabetes, hypertension, asthma, and other ongoing health needs with consistent monitoring and timely adjustments. - [Direct Primary Care vs Concierge Medicine: Which Model Fits Your Life?](https://choosegrace.life/direct-primary-care-vs-concierge-medicine/): Direct primary care and concierge medicine both offer membership-based healthcare with better access than traditional clinics, but they differ significantly in cost structure and insurance involvement. DPC typically costs $50 to $150 monthly and does not bill insurance for office visits. Concierge medicine charges $2,000 to $10,000 annually and still bills insurance for most visits on top of that fee. - [How Does Direct Primary Care Work? A Simple Breakdown](https://choosegrace.life/how-does-direct-primary-care-work/): How does direct primary care work? You pay a flat monthly membership fee directly to your provider, and in return, you get unlimited office visits, same-day or next-day appointments for acute care, no office visit co-pays, and direct access to your care team without insurance companies in the middle. - [How Having a Primary Care Doctor Can Change Your Life](https://choosegrace.life/benefits-of-having-a-primary-care-doctor/): The benefits of having a primary care doctor go far beyond treating illness. When you build a relationship with a trusted provider, you gain a partner who knows your health story, catches problems early, and helps you stay well over time. - [How to Choose the Best Direct Primary Care in Prescott and Yavapai County](https://choosegrace.life/best-direct-primary-care-prescott-az/): If you typed “best direct primary care near me,” you want answers that feel simple and real. You want easy access, transparent pricing, and a provider who listens to you. Many families in Prescott and throughout Yavapai County share this sentiment. Direct Primary Care, or DPC, is a model that restores time with your provider and removes surprise bills from routine primary care. You pay a flat monthly fee and connect with your care team for visits tailored to your needs. - [Why You Need a Holistic Care Team for Better Health](https://choosegrace.life/why-you-need-holistic-doctor-for-better-health/): Natural light can brighten your mood in an instant, right? In the same way, the right holistic care team  can completely transform how you feel about your health and wellness. Instead of being treated as just a collection of symptoms, a holistic provider views you as a whole person. This means your physical health, emotional state, mental well-being, lifestyle, and even spiritual outlook are all considered when building a care plan tailored to you. - [The Benefits of Direct Primary Care in Prescott and Yavapai County](https://choosegrace.life/benefits-of-direct-primary-care-in-prescott/): One of the greatest benefits of Direct Primary Care is financial clarity. Instead of worrying about surprise bills or confusing statements, you pay a simple monthly membership fee. - [What Is Direct Primary Care? A Better Way to Experience Healthcare](https://choosegrace.life/direct-primary-care-prescott-az/): Most people don't look forward to going to the doctor. Long wait times. Short visits. Confusing bills. It's frustrating, especially when you're not feeling your best. - [BioIdentical Hormone Replacement Therapy](https://choosegrace.life/bioidentical-hormone-replacement-therapy/): GRACE Direct Primary Care is a premier BioIdentical Hormone Replacement Therapy medical practice specializing in women’s hormone therapy services in Yavapai County, AZ. We stand out because of our comprehensive evaluations, superior continuing support, and personalized treatment plans. We excel at providing discreet, supportive, and safe BioIdentical Hormone Replacement Therapy. We aim to alleviate your Hormone Imbalance symptoms and improve your overall health and wellness by restoring your vitality. - [Testosterone Replacement Therapy](https://choosegrace.life/testosterone-replacement-therapy/): GRACE Direct Primary Care is a premier Testosterone Replacement Therapy medical practice specializing in men’s hormone therapy services in Yavapai County, AZ. We stand out because of our comprehensive evaluations, superior continuing support, and personalized treatment plans. We excel at providing discreet, supportive, and safe Testosterone Replacement Therapy. We aim to alleviate Low T symptoms and improve your overall health and wellness by restoring your energy. - [The Link Between Gut Health and Osteoporosis Explained](https://choosegrace.life/link-between-gut-health-and-osteoporosis/): Many people don’t realize that gut health and osteoporosis are closely connected. In Prescott and Yavapai County, osteoporosis is a growing concern, with many residents struggling with bone density issues. While traditional medicine focuses on medications, poor gut health may be a hidden cause of weakened bones. - [GRACE Direct Primary Care – Affordable Functional Medicine](https://choosegrace.life/affordable-functional-medicine/): Healthcare costs are skyrocketing, making quality medical care unaffordable for many. At GRACE Direct Primary Care, we offer affordable functional medicine membership plans that help patients save thousands of dollars per year while receiving unlimited, personalized care. - [Alternative Osteoporosis Treatments: Enhancing Bone Health Naturally](https://choosegrace.life/alternative-osteoporosis-treatments/): Osteoporosis affects many people, particularly in Prescott and Yavapai County, leading to concerns about bone health and fracture prevention. While conventional treatments often rely on medications, many patients seek alternative osteoporosis treatments to support bone strength naturally. - [Preventive Care in Yavapai County: A Personal Commitment to Community Health](https://choosegrace.life/preventive-care-yavapai-county/): For Tammy Frost, PA-C, preventive care is personal. Her father lived in a small Arizona town with limited access to quality primary care. He developed a serious health condition that could have been prevented if he had access to consistent, proactive medical care. - [Hair Restoration with TED](https://choosegrace.life/hair-restoration-with-ted/): Alma TED provides a revolutionary treatment for thinning hair & hair loss by using ultrasound technology for stimulating hair growth. This is a non-invasive, nontraumatic option for both men and women. TED is a quick treatment requiring no topical anesthetic or posttreatment shedding. - [How to Treat Allergies in Prescott: A Holistic Approach](https://choosegrace.life/how-to-treat-allergies/): https://vimeo.com/1068023271 - [What is the Best Way to Lose Weight and Keep it Off?](https://choosegrace.life/what-is-the-best-way-to-lose-weight/): One of the questions I always get asked is, “What is the best way to lose weight and keep it off?” It’s a question that many struggle with, and the answer isn’t as simple as just eating less and exercising more. - [Adrenal Dysfunction and Thyroid Health](https://choosegrace.life/adrenal-dysfunction-and-thyroid-health/): Get expert treatment, care, and support for adrenal dysfunction and thyroid health at GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, we offer personalized solutions to improve your energy, metabolism, and overall well-being. - [Anti-Aging Services](https://choosegrace.life/anti-aging-services/): Rejuvenate with Anti-Aging Services at GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, we offer Hormone Replacement Therapy, Neurotoxin, Cosmetic Fillers, and personalized Weight Loss, Exercise, and Wellness Coaching for a youthful, vibrant life. - [Chronic Inflammation](https://choosegrace.life/chronic-inflammation/): Chronic inflammation is an insidious condition that can significantly impact one's quality of life. Unlike acute inflammation, which is the body’s immediate response to injury or infection, chronic inflammation persists over a long period, leading to various health problems. At GRACE Direct Primary Care in Prescott, AZ, we understand the complexity of chronic inflammation and offer a comprehensive, holistic approach to address and manage it effectively. - [General Medicine (Acute Care, Chronic Disease Management, Preventive Medicine)](https://choosegrace.life/acute-care-chronic-disease-management-preventive-medicine/): Discover comprehensive general and functional medicine at GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, we offer personalized, holistic healthcare focused on wellness and prevention. Experience the benefits of our direct pay and membership-based practice today. - [Holistic Care](https://choosegrace.life/holistic-care/): Experience holistic medicine at GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, we provide integrative, functional, and natural healthcare focusing on treating the whole person—mind, body, and spirit. Achieve optimal wellness today. - [Neurocognitive Health](https://choosegrace.life/neurocognitive-health/): Improve your brain health with Neurocognitive Health services at GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, we offer treatments for brain fog, memory loss, anxiety, depression, and cognitive function to enhance your mental clarity and well-being. - [Gut Health](https://choosegrace.life/gut-health/): Improve your gut health with GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, we offer comprehensive care for reflux, IBS, constipation, diarrhea, and bloating. Optimize your digestive health and overall well-being today. - [Autoimmune Disorders](https://choosegrace.life/autoimmune-disorders/): Get comprehensive diagnosis, treatment, and support for autoimmune disorders at GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, our holistic approach addresses the root causes to improve your health and quality of life. - [Allergies](https://choosegrace.life/allergies/): Optimize your allergy care at GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, we offer comprehensive allergy testing and personalized treatment plans to address the root cause of your allergies and improve your overall health. - [Non-opioid Pain Management](https://choosegrace.life/non-opioid-pain-management/): Discover effective non-opioid pain management and sports medicine at GRACE Direct Primary Care in Prescott, AZ. Serving Yavapai County, our holistic approach includes IV therapy, joint injections, and personalized treatments to alleviate pain, enhance performance, and promote recovery. ## Pages - [About Tammy Frost](https://choosegrace.life/tammy-frost-physician-assistant/): Physician Assistant | Physician Associate | BS, MSPAS, PA-C - [Payment Plans](https://choosegrace.life/payment-plans/) - [News & Updates](https://choosegrace.life/news-updates/): News & Updates - [Supplements](https://choosegrace.life/supplement/): Discover Your Path to Wellness: Explore Our Premium Supplements and Elevate Your Health Today. - [legal](https://choosegrace.life/legal/): We follow a very strict privacy policy. We don’t sell information. When you fill out any of our forms on our website, you are asking for additional information about our products. We use your contact information to contact you to answer your questions and to follow up with your inquiries. We also use your mailing addresses and your email to send the information you requested and follow up with you. We may use software and track programs to better learn about our visitors and their needs. - [Services](https://choosegrace.life/services/) - [Promotions](https://choosegrace.life/promotions/) - [Membership](https://choosegrace.life/membership/): Enrollment Fee: $175/person, $300/couple, $350/family (up to 2 parents and dependents 18-26) - [Videos](https://choosegrace.life/videos/): Coming Soon. - [Thank You](https://choosegrace.life/thank-you/): We have received your submission. A staff member will reach out to you shortly. - [Terms of Use](https://choosegrace.life/terms-of-use/): This website, located at www.choosegrace.life.com, and any mobile application or platform connected or associated with this website, and any information stored therein as well as any products and services offered through any of the foregoing (collectively, "Website"), are owned and operated by GRACE Direct Primary Care, a California sole proprietorship (the "Company," “we,” “us,” or “our”). The Website provides information, education, and other services and products to a user of the Website (“you” or “Customer”). If you are not of legal age to form a binding contract (in many places, this is 18 years old), then you must get your parent or guardian to read these terms, before you use our Website or provide any information to us; in such case, “you” or “Customer” includes (i) the parent or legal guardian who provides consent to the use of the Website by such minor or uses our service and products on behalf of such minor, and (ii) the minor for whom consent is being provided or on whose behalf the services or products are being utilized. Certain features of the Website may be subject to additional guidelines, terms, or rules, which will be posted on the Website in connection with such features. All such additional terms, guidelines, and rules are incorporated by reference into these Terms of Use. - [Privacy Policy](https://choosegrace.life/privacy-policy/): Home - [Contact Us](https://choosegrace.life/contact-us/): Tammy Frost, BS, MSPAS, PAC, is a long-time resident of Arizona and a Board Certified Physician Assistant. She is the owner of GRACE Direct Primary Care and has nearly 30 years of experience working in a vast array of fields including compassionate patient care, administration, and commercial real estate. - [Testimonials](https://choosegrace.life/testimonials/): With a deep understanding of the importance of confidentiality, we are dedicated to keeping your personal information secure and discreet. Open communication and respect are at the core of this doctor-patient relationship, ensuring that your concerns and medical history remain strictly confidential. We implement cutting-edge measures to protect your privacy, providing a safe and confidential environment. Choose Tammy Frost for a trusted partner who values your privacy above all else. - [About Us](https://choosegrace.life/about-us/): At GRACE Direct Primary Care, we practice a Glorified, Regenerative Approach to Celestial *Eudaimonia (good spirit, happiness, read more below). Our patient-centered philosophy emphasizes personalized care, deep connections with our team led by Tammy Frost, BS, MSPAS, PA-C and a focus on holistic well-being. Membership-based, we offer unparalleled access to exceptional medical and preventive care tailored to individual needs to optimize overall health. - [Home](https://choosegrace.life/): Our team is well-versed in primary care focusing on holistic and functional medicine modalities to identify and treat the root cause of disease. Our team at GRACE Direct Primary Care spend significantly more time with patients, and in this way we provide exceptional care that is not only effective but also compassionate and convenient. If you are tired of health problems being treated with medications alone, choose Grace for a holistic approach to your care! We are re-inventing the conventional medicine relationship. No more waiting a gazillion years to get the help you need.